Compassionate therapy to help you release what's weighing heavy and rediscover your authentic self. I specialize in helping individuals:
Helping you separate from problematic stories and rewrite your life narrative with empowerment and hope.
Identifying and transforming unhelpful thought patterns that influence emotions and behaviors.
Exploring life's deeper questions to find meaning, purpose, and authentic self-expression.
I am here to hold space for you - to share whatever it is that is weighing heavy on you, and offer the support you need to release it. I believe most people want to be seen for the pure soul that they came to this Earth as. What many need help with is reprogramming the unconscious beliefs that society has instilled in them.
I support my clients through narrative, cognitive, and existential therapy to bring compassion and awareness to what lives in the unseen. Through formal training and deep intuition, I've become a heart-led therapist who offers a safe, supportive space for healing.
Rooted in spiritual, narrative, and cognitive behavioral therapy, my approach blends structure and soul. I am happy to adapt to your unique wants and needs to help you feel truly seen as we gently explore your path forward. I would be honored if you were to trust me with your healing journey.
I know that life can be hard and I want to assure you that you do not have to go through it alone. I am here to support you in any way that I can. If my message resonates with you, I would love for you to reach out.
You don't have to navigate life's challenges alone. I'm here to walk alongside you.
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